Why smoking makes you addicted? When the body inhales nicotine it releases a chemical called dopamine which provides a feeling of pleasure. This pleasurable feeling is only temporary and leaves the body asking for more. most of stop smoking pill designed to block this pleasurable feeling, thereby giving the body no desire to smoke, including Chantix.



Chantix is a medication designed to help people quit smoking. It is manufactured by Pfizer, one of the top drug manufacturers, under this brand name. Its generic name is varenicline and it is a new form of medication that works quite differently than any other smoking cessation product on the market. The FDA has said it is very optimistic about the possibilities this drug has for helping greater numbers of people stop smoking. Varenicline is the main drug in Chantix, varenicline, has been shown in studies to act directly in the brain to block the nicotine receptors that allow a person to become addicted to nicotine.

This drug is not without side effects. recorded, In most people side effects will be mild, if they occur. The common side effects of this drug include nausea, stomach pain, gas, weakness, fatigue, increased appetite, after taste, headache and insomnia. Other side effects include abnormal dreams and constipation. It is possible for a person to experience other side effects, but these are the ones that have been most commonly reported by users.

This article just a brief knowledge about Chantix, a stop smoking pill in the market. to learn more about the dosage & usage, ora how Chantix works, you can browse Chantix site.

also read this articles :

- about zyban, one of many stop smoking pills

this stop smoking pill should be taken at least a week and the doctor’s advice is very important in this time interval to avoid the side effects that are not pleasant. Conditions dose stop smoking pill usually varies from patient to patient. Several factors must be considered, for how many years someone has smoked, and how he really wants to smoke in a day, age and other health problems should be recorded. Problems such as dry mouth and insomnia are common side stop smoking pill effects caused by each pill to stop smoking, but the unpleasant symptoms will not be putting your health in danger at all, just a matter of inconvenience. Zyban is a pill to stop smoking is strong and will take about a week or more to disappear from the blood. People who suffer from stomach problems or lung diseases such as bronchitis should avoid this stop smoking pill is.

Stop smoking pill should not be consumed by people who were under antidepressant treatment, because it can cause some serious complications. The most important facts when you turn on the stop smoking pill is that you should consult with your doctor before using it. And although most doctors say that the pill to stop smoking is a physical struggle with the problem by eliminating nicotine from the body, but they do not work on the psychological desire.

also read another articles :

chantix, something different for smoking cessation

• I want to be good example for my sons and daughters.

• I want to enjoying my retire time

• I want to save at least $720 – $1000 every years so i can going vacation at new year with my lovely family

• I don’t want be a slave anymore

• i want to be free from cough which caused by cigarettes

• I love my body so much

• Smoking means annoying the other people’s life

• I never want to die young

List of resons above are just example. You can make your own list that more reasonable and give more influences for you.

And i have recommended website that can help you to quit smoking. Here they are :

• www.quitsmokingsupport.com

• www.findhelp.com

• www.quitnet.com

• www.clever.net/chrisco/nosmoke

• www.transformation.com

Love your life and give thanks to God for healthy life by quit smoking!!!

Smoking is a bad habits. Although I am a smoker too, but I will not deny if there is a protest or a sudden bragging that smoking is very harmful and your bother me. Unfortunately, because smoking has become a culture, as if to make smoking illegal everywhere, including in public areas. For this one I do not agree.

Could the culture of smoking in public areas can be eliminated?

smoking habits causes a nicotine addiction that makes the smoker becomes nervous or feels do not complete if you did not do it. But if smokers smoke in the waiting room, in a train, public transportation, mall, bus stop or restaurant (not in the smoking area is provided) This course is a nuisance to other people around who do not smoke. It is also likely to make Jakarta Government published legislation to ban smoking in places that have been determined.

Although I am a smoker, but I always feel annoyed when I was in public transportation and other passengers who smoke (except for smokers who sit on the bench). I think it was interference, even for me who are used to smell the cigarette smoke.. Most economies trains in the long-distance (Jakarta-Surabaya). When the train stopped due to be preceded or ran into another train, the passengers began to smoke one by one, and in the train, mothers and the children are certainly affected by the smoke of their cigarettes. Not to mention the cigarette ashes and cigarette butts into ornaments that are not good for the eyes.

if we are not able to eliminate the habits of smoking. Smoke in smoking areas only. So the culture of smoking in public areas that has taken hold veins can be reduced even can be eliminated.

This is not the tips to quit smoking. Because until now I can not stop my habit of smoking. This paper simply facts about what happens if we stop smoking based on the research I have gathered from various scientific articles and a variety of sources.
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From this experience, we can learn something.  Smoking habit was not only dangerous for ourselves, but also make people around us distracted with our habits.

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There are tips from people who succed to quit smoking. Check it :

1. Keep yourself busy and active. Avoid situation where you usually smoking.
2. don’t drink coffee after eating. Leave the table and brush your teeth immedietly after eat.
3. Doing activities that have a relation with physics. Like fitness or joging.
4. Spend a lot of time at places where you don’t allowed to smoking. Example: library, etc
5. Watching movies, vacation, swimming
6. Eat your favourites food as much as you could. If you want to smoking, eat bubble gums or peppermint.
7. Say to yourself that you won’t -just for 10 minutes- smoking again. Then going out to take some fresh air, you’ll losing your desire to smoking when you back at home, perhaps.
8. Left your car at home. Going travel by bus.

You can try that tips!

Preparation Quit Smoking

• Set a date to stop. If possible, do it with other friends who also want to stop smoking.
• Notice when and why you smoke. Try to find these things everyday that you often do while smoking (such as drinking coffee in the morning, and so on).
• Change the habit of smoking: smoking put you in a different place. Smoke with your other hand. Do not do anything else during smoke. Think about what you feel while you smoke.
• Smoking is only in certain places, such as the page.
• If you want to smoke, wait a few minutes. Try to think of something to do besides smoking, for example: chewing gum or drinking a glass of clear water.
• Buy only one pack of cigarettes. Replace with a brand that you do not like.
• Just before you stop smoking, get rid of all cigarettes, matches, and ashtrays.

At Stop Smoking Day

• Get support and encouragement.
• Learning how to cope with stress and smoking needs. If you feel the need to smoke (and you will), drink water. Relax with a warm water bath, a walk, or breathe slowly and deeply. Think of a routine change of circumstances that can help you stop smoking needs. For example, if you smoke while drinking coffee, drink hot tea instead of coffee. Think about how your cigarette money to help tobacco companies whose income derived from the expenditures for health, welfare, enjoyment, efficiency, and as a source to increase smokers.
• Give yourself a gift when quitting smoking. For example, by using money set aside due to quit smoking, buy yourself something special.
• Get medication and use it correctly. Nicotine replacement products is a way to divert attention in order not to smoke. Its products are chewing gum, plaster, nasal sprays, inhaled medicines (inhalers), and lozenge. Using just one kind will increase twice as likely to quit.

1. Cancer

• Lung cancer (approximately 30,000 people in England died of lung cancer every years. More from 8 in 10 cases due to smoking).
• mouth cancer, throat, and nose.
• larynx cancer
• Cancer of the esophagus
• Pancreatic cancer
• Bladder Cancer
• stomach cancer
• Kidney Cancer
• Leukemia

2. Heart and circulatory disease

• Heart attacks and heart disease (the biggest killer in England. Around 120,000 people in England die each year because of painful heart).
• Arteriosclerosis – build fat deposits in the artery vessel wall blood. Caused loss of elasticity, which can lead to stroke, gangrene, and inflammation of blood vessels.
• high blood pressure.

3. Respiratory diseases and other diseases

• Asthma.
• lung disease chronic (Approximately 25,000 people in the UK die each year from lung disease. More than 8 in 10 cases died because of smoking).
• Increasing the frequency of cold, chest cold part, and bronchitis.
• Short Breath.
• Headache.
• Damage to teeth, fingers, and hair.
• Insomnia.
• Diarrhea and colitis.
• Arthritis.
• Reduce sexual activity and mental depression.
• decreased blood flow to the extreme (cold hands and feet).
• Smoking reduces the oxygen supply, resulting in higher blood pressure, resulting in disruption of blood vessels and heart attacks. Smokers have difficulty running and exercising.
• Air pollution (disposal of machinery, industrial waste, etc.) increase the level of smokers with cancer patients, but does not increase cancer rates than non-smokers.
• Time to recover from a particular disease, whether caused by smoking or not, much longer for smokers. It often happens, a non-smoker will recover from illness while those who smoked, died.
• smoker’s body requires a longer sleep each sleeping, this must be taken of the time allowed for the other. Besides needing more sleep, smokers do not sleep well. • Smokers are more often sick. Smoking damage vitamins, especially vitamin B C and Low intelligence associated with smoking. In fact, smoking is a cause and consequence of low intelligence, as well as smoking is a cause and consequence of low income.

What’s in it to stop smoking?
The advantage is clear. You reduce the risk of serious illness, no matter at what age you stop. However, the sooner you quit, the less risk.
It is never too late to stop smoking in order to be healthier.

Benefits to stop smoking:

1. Improve breathing.
2. Infection and chest cold becomes less frequency.
3. Reducing ‘cigarette cough’.
4. The smell of tobacco will disappear from the breath, clothes, hair, and face.
5. Food and drinks will taste and smell better.
6. Improve financial.
7. You are happy because the body feels better.
   

What you need to know?

• More than 400,000 deaths in the United States each year because of smoking.
• Smoking kills 120,000 people each year in the UK. Most are caused by disease and early death – on average smokers die 10 years sooner than nonsmokers.
• Cigarettes contain over 4,000 chemicals, most dangerous, namely:

1. Benzene – solvent used in fuel and chemical industries.
2. Formalin – highly toxic, colorless liquid used to preserve dead bodies.
3. Ammonia – chemicals found in cleaning fluids. Used in cigarettes to increase nicotine delivery.
4. Hydrogen cyanide – poisonous gas used for industrial plastics, dyes, and pesticides. Often used for rat exterminator.
5. Cadmium – a highly toxic metal as a battery maker.
6. Acetone – a solvent that is in the nail color remover.
7. Arsenic – a substance used to kill rats.

Three major components in cigarette smoke are:

1. Nicotine
Nicotine is absorbed into the blood and affects the brain in 10 seconds. If you smoke regularly, when levels of nicotine in the blood less, you usually have symptoms addiction, anxiety, fatigue, headache, irritability, hunger, difficulty concentrating, or feeling afraid. These symptoms will disappear with the next cigarette. So, most smokers need to smoke regularly to feel ‘normal’ and prevent the emergence of symptoms of addiction.

2. Carbon monoxide
Carbon monoxide is a poisonous gas in car exhaust, which reduces the amount of oxygen in the blood. Oxygen is essential to body organs to function efficiently. Lack of oxygen caused permanent changes in the blood, making blood more dense so that the heart must work harder to pump blood around the body.

3. Tar
Tar contains many substances that have been proved cause of cancer. Materials irritation in tar damage the lungs, shrink the channel (bronkiolis), and destroy small hair (cilia) that protect the lungs from dirt and infection.

There are several ways to quit smoking that have been successful for many people, some merge :

• Finding a reason for yourself to quit smokingThis is important why you need to find a good reason to quit smoking. This will make you have faith in your heart to stop smoking. >> eg:>> want to live healthy, Loved one near you by not making it second-hand smoke , Save your money, Want to prove to yourself that by not smoking you can still be creative ( even more creative? )

• Identifying the triggers that cause you want to smoke and try to avoid it

• Finding other ways to deal with the causes you want to smoke

• Avoid places, activities, or the people you associate with smoking.

• Creating new habits or routines that make you not connected to smoking.

This change will give you the assurance that you have a plan, and help you decide the relationship between smoking and mental daily activities without spending your money to buy stop smoking drugs/stop smoking pills to help you quit smoking.

But if you already smoke, quit immediately. Try to think and Realize that if you try to quit smoke, and was in a room full of smokers, people are jealous of you! People hope they can become stop smoking like you. Build your motivation for making the right track to stop smoking. Be the first to quit smoking among your friends, tell yourself that you will stop smoking, then prove it.

when you are told to tell others that you will stop smoking seriously, people thought that you might just say to yourself, you will be stopped but actually they do not believe in you. So, when you try to quit, and did not succeed, then you distrust people who tell true. So, if you’re going to stop smoking, save for yourself and do it for yourself only. There is no pride to say you will quit smoking but returned to the habit of smoking. And if you insist on saying to someone, this is a way to keep yourself from starting to smoke again because you do not want to be known as the man who always tried to stop smoking but never managed to do. Make this your motive, prove to yourself that you do not have a personality that easily swayed. Stop smoking now!