smokers corner

Many ways you can do to stop smoking. Natural way is more advisable, either through hypnosis, or private stop smoking program that you designed yourself. But now, methods of healing using the stop smoking pill, too much done. Is it safe to consume stop smoking pill? irrespective of whether or not to consume safe stop smoking pills on the market, would be better if we know what we consume. The following is a little knowledge about Chantix, one of stop smoking pill products in the market. Read more »

This is a common thing for most people to prefer to use the stop smoking pill, try a quick way to stop smoking medicine. Stop smoking pill is easy and suitable for any active person. Some stop smoking pills are Zyban and Wellbutrin, they are the classic treatment, most doctors recommend. Zyban is a favorite stop smoking pill, known as the stop smoking pill the first choice for cleansing the blood by increasing circulation and stimulating several glands. This stop smoking pill will make a person feel like he had just smoked a cigarette.

this stop smoking pill should be taken at least a week and the doctor’s advice is very important in this time interval to avoid the side effects that are not pleasant. Read more »

Smoking could be very dangerous for our family and people around (as passive smoker). Its difficult to quit from this habbit eventhough we want it. But i have reasons list that, i hope, would help you to quit smoking.

• I want to be good example for my sons and daughters.

• I want to enjoying my retire time

• I want to save at least $720 – $1000 every years so i can going vacation at new year with my lovely family

• I don’t want be a slave anymore Read more »

This is a letter from my friend from Indonesia who complained about smoking in Public Areas  >>

Smoking is a bad habits. Although I am a smoker too, but I will not deny if there is a protest or a sudden bragging that smoking is very harmful and your bother me. Unfortunately, because smoking has become a culture, as if to make smoking illegal everywhere, including in public areas. For this one I do not agree.

Could the culture of smoking in public areas can be eliminated? Read more »

Many people trying to quit smoking because they have known about the danger about that. But many people trying and many people failed too. Just a few people who succeed to quit.

There are tips from people who succed to quit smoking. Check it :

1. Keep yourself busy and active. Avoid situation where you usually smoking.
2. don’t drink coffee after eating. Leave the table and brush your teeth immedietly after eat.
3. Doing activities that have a relation with physics. Like fitness or joging.
4. Spend a lot of time at places where you don’t allowed to smoking. Example: library, etc
5. Watching movies, vacation, swimming Read more »

Approximately 2 of 3 smokers want to stop smoking. Some people can easily do. Intention and determination is an important aspect if you want to stop smoking. In addition, nicotine is addictive and many people feel that stopping smoking is a struggle.

Preparation Quit Smoking

• Set a date to stop. If possible, do it with other friends who also want to stop smoking. Read more »

International research conducted millions of people through government, industry, universities, and private research institutions show that smoking can cause:

1. Cancer

• Lung cancer (approximately 30,000 people in England died of lung cancer every years. More from 8 in 10 cases due to smoking).
• mouth cancer, throat, and nose.
• larynx cancer
• Cancer of the esophagus
• Pancreatic cancer
• Bladder Cancer
• stomach cancer
• Kidney Cancer
• Leukemia

2. Heart and circulatory disease

• Heart attacks and heart disease (the biggest killer in England. Around 120,000 people in England die each year because of painful heart).
• Arteriosclerosis – build fat deposits in the artery vessel wall blood. Caused loss of elasticity, which can lead to stroke, gangrene, and inflammation of blood vessels.
• high blood pressure. Read more »